Ways to escape your mind when it becomes a prison

1. Go swimming

2. Hang a hammock up in the sun and read a good book (may I recommend Wicked?)

3. Hit the museum, pick a favorite painting

4. Cook something complicated. Spend the entire bake time fretting over it.

5. Really try to beat your dog at fetch

6. Listen to prank phone calls while taking a bath

7. Emotionally invest in your friends’ problems. Place bets.

8. Seek out fire victims to help

9. Make collages, draw

10. Have sex

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